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200hr yoga teacher training 2026


ARE YOU READY TO DEEPEN YOUR YOGA PRACTICE OR TO BEGIN SHARING THE PRACTICE OF YOGA WITH YOUR COMMUNITY?

IF SO, YOU ARE IN THE RIGHT PLACE!

MY NAME IS JNAE BLESS WILLIAMSON AND I HAVE BEEN TEACHING YOGA FOR 9+ YEARS AND HAVE BEEN PRACTICING YOGA FOR 16YRS.

I HAVE OVER 1000+ HRS OF YOGA TEACHER TRAINING AND HAVE TAUGHT WELL OVER 10,000 YOGA CLASSES, IN PERSON AND ONLINE.

AFTER COUNTLESS HOURS OF TEACHING YOGA, I AM READY TO SHARE ALL THAT I HAVE LEARNED TO HELP YOU DEEPEN YOUR PRACTICE AND KICKSTART YOUR YOGA TEACHING JOURNEY!

IN THIS TRAINING YOU WILL LEARN:

  • HISTORY OF YOGA

  • PRANAYAMA

  • ASANA (POSES)

  • MEDITATION

  • PHYSIOLOGY

  • BIOMECHANICS

  • PHILOSOPHY

  • ETHICS

  • HOW TO TEACH A YOGA CLASS

  • SEQUENCING AND MUSIC

  • HOSTING WORKSHOPS

  • ADJUSTMENTS/MODIFICATION

  • WORKING IN STUDIO VS. HOSTING YOUR OWN CLASSES

  • YOGA ETIQUETTE

  • FINDING YOUR VOICE

  • TEACHER STUDENT RELATIONSHIP

  • PROMOTING YOURSELF

  • SELF PRACTICE AND STUDY

  • HOW TO AVOID BURN OUT


DATES

MARCH 13- 15

MARCH 20-22

MARCH 27-29

APRIL 3-5

APRIL 10-12

APRIL 17-19

APRIL 24-26

MAY 1-3

MAY 8-10

MAY 15-17

MAY 22-24 (MAKE UP WEEK)

FRIDAYS - 6A ASHTANGA PRACTICE (OPTIONAL), OTHERWISE TRAINING IS FROM 8:30A - 3P

SATUDAYS 7:30A - 2P

SUNDAYS 8A - 2P

COST

IN PERSON $3000

ONLINE $2700

$500 NON-REFUNDABLE DEPOSIT IS REQUIRED TO SECURE YOUR SPOT

PAYMENT PLANS AVAILABLE! PLEASE EMAIL JNAEBLESS20@GMAIL.COM

TRAINING MUST BE PAID IN FULL BY MARCH 13TH AND ARE NON REFUNDABLE

WHEN YOU COMPLETE THIS TRAINING YOU WILL BE VERSED AND CERTIFIED IN TEACHING VINYASA AND HATHA YOGA.


I AM DEEPLY PASSIONATE AND HONORED TO SHARE THE WISDOM AND EXPERIENCE I’VE GATHERED ALONG MY OWN PATH. THIS PROGRAM IS AN INVITATION TO EMBARK ON A JOURNEY OF SELF-DISCOVERY, EMPOWERMENT, AND AUTHENTIC LEADERSHIP. THIS IS MORE THAN A YOGA TEACHER TRAINING… IT’S AN EXPLORATION OF WHAT IT MEANS TO LIVE AND LEAD FROM THE HEART. YES, YOU WILL LEARN HOW TO SKILLFULLY TEACH YOGA, BUT YOU WILL ALSO LEARN TO UNDERSTAND YOURSELF MORE DEEPLY, CONNECT GENUINELY WITH OTHERS, AND STEP CONFIDENTLY INTO YOUR VOICE AS A TEACHER AND A LEADER, BOTH ON AND OFF THE MAT. TOGETHER, WE’LL CULTIVATE AWARENESS, COMPASSION, AND STRENGTH! CREATING A FOUNDATION NOT ONLY FOR TEACHING YOGA, BUT FOR LIVING YOGA.


YOU READY?


APPLY TODAY!